For patients who have been avoiding seeing a general dentist because of fear or apprehension, it may be helpful to know that they are not alone. A 2015 study published in Dental Research Journal found that 58.8% of dental patients surveyed experienced dental anxiety. For patients with severe dental phobia, there are several steps they…
A General Dentist Talks About How Often You Should Change Your Toothbrush
General dentists often recommend changing your toothbrush (or the toothbrush head, for electric toothbrushes) every three to four months. This can reduce the risk of oral health concerns significantly and along with regular check-up visits, help patients keep a clean and healthy mouth.
Why a general dentist recommends regularly changing your toothbrush
It is helpful to understand when to change your toothbrush in order to maintain good oral hygiene and health for the long term. This review discusses the importance of changing your toothbrush and how often (and why) a general dentist recommends changing your toothbrush for a new one.
The importance of changing your toothbrush
The toothbrush is perhaps the single most important tool when it comes to maintaining good oral hygiene. Naturally, patients are encouraged to take good care of it and replace it with a new one once it is outdated, damaged, or worn-down. Every time a person brushes, they are removing plaque and bacteria with the toothbrush. Over time, the toothbrush may begin to retain some of the harmful elements, making the effects of brushing less effective.
How often you should change your toothbrush
While general dentists typically recommend changing toothbrushes every three or four months, the toothbrush may need to be changed more frequently if it shows signs of damage or worn-down bristles or becomes dirty earlier than anticipated. Be sure to check the toothbrush regularly for any concerning signs. It is helpful to store the toothbrush properly when not in use in a toothbrush holder and to place a cap over the toothbrush head (if applicable).
Additional oral care tips for preventing complications
In addition to ensuring a clean toothbrush and proper brushing, it is important to floss regularly and use mouthwash as recommended. Making smart dietary choices is also essential. Consuming foods and drinks that are high in calcium (e.g., eggs and milk) is a great way to strengthen enamel. Most importantly, however, be sure to reduce sugar consumption as much as possible and limit beverages high in caffeine. Wearing a mouthguard when necessary to prevent dental trauma or teeth grinding is also encouraged.
Visiting the general dentist for regular check-ups and cleanings
The majority of good oral hygiene takes place at home, but it is not a substitute for regular dental visits. It is important to visit the dentist for regular check-ups and cleanings to ensure that any oral health concerns are detected in the earliest stages possible. Some general dentists can also provide a new toothbrush if the patient's current one is outdated.
Find out more about oral hygiene from our general dentist
In addition to changing your toothbrush regularly, it is important to visit the dentist every four to six months for a check-up visit and routine cleaning. If you have not been to the dentist in more than six months, then we encourage you to reach out to our team and schedule a convenient time to come in for a visit.
Check out what others are saying about our dental services on Yelp: General Dentist in Chester, VA.
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